You just gotta deal with it, leave it or work it out. Also I won't give you any unsolicited advice about HOW to go about it, 7 billion ppl on this planet with their unique ways, you must have your own.
Ofc someone can help you get through the shit but you have to row the boat.
But yeah if it helps, just know that it will be fine, because sometimes I personally feel the need to hear someone say it to me- It will be fine.
